• Mindful Autumnal Leaf Waxing

    November 18, 2019 by

    The shift from summer to winter is a really magical time. The blaze of colours that the trees put out before their winter rest, the cold air in your lungs, the call of the seasons to draw in and rest with mother nature. We’ve just moved out of the city, and the enchanting shift to… Read more

  • What is hypnobirthing?

    July 20, 2019 by

    Hypnobirthing has become a household concept in the last decade: now the royals have been giving it a go, even your Nanna has probably heard of it, but many people still aren’t sure of exactly what the method of birthing entails. Perhaps visions of candlelit baths, mix with images of Derren Brown hypnotising pregnant people… Read more

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